<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="http://cardiffcanoeclub.wetpaint.com/xsl/rss2html.xsl" type="text/xsl" media="screen"?><?xml-stylesheet href="http://cardiffcanoeclub.wetpaint.com/scripts/wpcss/wiki/cardiffcanoeclub/skin/sporty/rss" type="text/css" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>CARDIFF CANOE CLUB - Recently Updated Pages</title><link>http://cardiffcanoeclub.wetpaint.com/pageSearch/updated</link><description>Recently Updated Pages on http://cardiffcanoeclub.wetpaint.com</description><language>en-us</language><webMaster>info@wetpaint.com</webMaster><pubDate>Fri, 06 Nov 2009 03:32:16 CST</pubDate><lastBuildDate>Fri, 06 Nov 2009 03:32:16 CST</lastBuildDate><generator>wetpaint.com</generator><ttl>60</ttl><image><title>CARDIFF CANOE CLUB</title><url>http://www.wetpaint.com/img/logo.gif</url><link>http://cardiffcanoeclub.wetpaint.com</link><description> recreational kayak and canoe for all the family</description></image><item><title>CARDIFF CANOE CLUB Home</title><link>http://cardiffcanoeclub.wetpaint.com/page/CARDIFF+CANOE+CLUB+Home</link><author>dpayne01</author><guid isPermaLink="false">http://cardiffcanoeclub.wetpaint.com/page/CARDIFF+CANOE+CLUB+Home</guid><pubDate>Fri, 06 Nov 2009 03:32:16 CST</pubDate><description>&lt;a class=&quot;external&quot; href=&quot;http://cardiffcanoeclub.wetpaint.comhttp://attachments.wetpaintserv.us/t%24%2BYisqBKGmBic3pm8m62A%3D%3D911617&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot; title=&quot;AUTUMN NEWS LETTER 2009&quot;&gt;&lt;font color=&quot;#ff0000&quot; size=&quot;6&quot;&gt;AUTUMN NEWS LETTER 2009&lt;/font&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;a class=&quot;external&quot; href=&quot;http://cardiffcanoeclub.wetpaint.comhttp://attachments.wetpaintserv.us/2p1QN2z323DQvQzdxXi9iA%3D%3D32522&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot; title=&quot;HOW TO JOIN US&quot;&gt;HOW TO JOIN US&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;font color=&quot;#ff0000&quot;&gt;&lt;a class=&quot;external&quot; href=&quot;http://cardiffcanoeclub.wetpaint.comhttp://attachments.wetpaintserv.us/48pRw%2BtC0uITSBCalyHbYQ%3D%3D553736&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot; title=&quot;Canoe Wales enews 67&quot;&gt;Canoe Wales enews 67&lt;/a&gt;&lt;/font&gt;&lt;br&gt;&lt;br&gt;&lt;a class=&quot;external&quot; href=&quot;http://cardiffcanoeclub.wetpaint.comhttp://attachments.wetpaintserv.us/a4TrRK2cfyRftSBcbZ43Aw%3D%3D536894&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot; title=&quot;Canoe Wales enews 68&quot;&gt;Canoe Wales enews 68&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;a class=&quot;external&quot; href=&quot;http://cardiffcanoeclub.wetpaint.comhttp://attachments.wetpaintserv.us/6G6x8d0TWmpu3VSZk7BHwQ%3D%3D89088&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;&lt;font color=&quot;#497fb1&quot;&gt;NOV 09 Booking Form for Update Coach Course (2).doc&lt;/font&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;a class=&quot;external&quot; href=&quot;http://cardiffcanoeclub.wetpaint.comhttp://attachments.wetpaintserv.us/Yd%24a4ZiXhBCaY2R%2BXN5uSw%3D%3D64711&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot; title=&quot;click here for Cosmeston fees and conditions&quot;&gt;&lt;font color=&quot;#0000ff&quot; size=&quot;4&quot;&gt;Cosmeston fees and conditions&lt;/font&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;font color=&quot;#0000ff&quot; size=&quot;4&quot;&gt;   &lt;font color=&quot;#000000&quot; face=&quot;Consolas&quot; size=&quot;3&quot;&gt;Dear Member,&lt;/font&gt;     &lt;font color=&quot;#000000&quot; face=&quot;Consolas&quot; size=&quot;3&quot;&gt;We have been approached by Up and Under saying that they are offering a discount week to Cardiff Canoe Club members between the 31st October and the 7th November 09. If you are interested the address of Up and Under is as follows;&lt;/font&gt;     &lt;font color=&quot;#000000&quot; face=&quot;Consolas&quot; size=&quot;3&quot;&gt;Up and Under (outdoor gear) Ltd&lt;/font&gt;  &lt;font color=&quot;#000000&quot; face=&quot;Consolas&quot; size=&quot;3&quot;&gt;490 Cowbridge Road East&lt;/font&gt;  &lt;font color=&quot;#000000&quot; face=&quot;Consolas&quot; size=&quot;3&quot;&gt;Victoria Park&lt;/font&gt;  &lt;font color=&quot;#000000&quot; face=&quot;Consolas&quot; size=&quot;3&quot;&gt;Cardiff&lt;/font&gt;  &lt;font color=&quot;#000000&quot; face=&quot;Consolas&quot; size=&quot;3&quot;&gt;CF5 1BL&lt;br&gt;&lt;br&gt;See also useful links page for &lt;font color=&quot;#ff0000&quot;&gt;SWANSEA CANOES ALL YEAR DISCOUNTS&lt;/font&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt; &lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;font size=&quot;5&quot;&gt;&lt;font color=&quot;#0000ff&quot;&gt;&lt;font color=&quot;#333333&quot;&gt;We are an active club catering for all ages and abilities, we are involved in many disciplines of kayaking and canoeing (white &lt;/font&gt;&lt;font color=&quot;#333333&quot;&gt;water, playboating, surf, river touring, sea, canoe camping, and anything else you want to do in a boat). We meet at Cardiff International Pool in Cadiff Bay on Tuesdays 9- 10 pm and at Splott pool on Wednesday evenings 7.45pm, you are welcome to come along and see us. &lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;br&gt;&lt;font size=&quot;5&quot;&gt;&lt;font color=&quot;#0000ff&quot;&gt;&lt;font color=&quot;#333333&quot;&gt; &lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;br&gt;&lt;font size=&quot;5&quot;&gt;&lt;font color=&quot;#0000ff&quot;&gt;Weir at end of Slalom (joshua)&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;br&gt;&lt;u&gt;&lt;font color=&quot;#0000ff&quot; size=&quot;4&quot;&gt;AGM MINUTES Feb 2009&lt;/font&gt;&lt;/u&gt;&lt;br&gt;&lt;div align=&quot;center&quot;&gt;  &lt;br&gt;&lt;div align=&quot;left&quot;&gt;  &lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a class=&quot;external&quot; href=&quot;http://cardiffcanoeclub.wetpaint.comhttp://s47.sitemeter.com/stats.asp?site=s47canoe&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;http://s47.sitemeter.com/stats.asp?site=s47canoe&lt;/a&gt;&amp;quot; &lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;.&lt;br&gt;&lt;br&gt;&lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>TRIPS</title><link>http://cardiffcanoeclub.wetpaint.com/page/TRIPS</link><author>dpayne01</author><guid isPermaLink="false">http://cardiffcanoeclub.wetpaint.com/page/TRIPS</guid><pubDate>Thu, 05 Nov 2009 04:05:53 CST</pubDate><description> &lt;br&gt;&lt;font size=&quot;4&quot;&gt;(click for)&lt;/font&gt;&lt;br&gt;&lt;a class=&quot;external&quot; href=&quot;http://cardiffcanoeclub.wetpaint.comhttp://www.canoehirewales.co.uk/Code.html&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot; title=&quot;canoeists code&quot;&gt;canoeists code&lt;/a&gt;&lt;br&gt;&lt;a class=&quot;external&quot; href=&quot;http://cardiffcanoeclub.wetpaint.comhttp://www.bcu.org.uk/bcu/2187-1-health-and-safety.aspx&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot; title=&quot;play safe&quot;&gt;play safe&lt;/a&gt;&lt;br&gt;&lt;font size=&quot;4&quot;&gt;&lt;a href=&quot;http://cardiffcanoeclub.wetpaint.com/page/LOG+OF+TRIPS&quot; target=&quot;_self&quot; title=&quot;LOG OF TRIPS&quot;&gt;&lt;font color=&quot;#497fb1&quot;&gt;LOG OF TRIPS&lt;/font&gt;&lt;/a&gt;  If you have done a trip and would like to add to log feel free. The trips log &lt;/font&gt;&lt;font size=&quot;4&quot;&gt;is showing we are out and about and paddling at all levels in all weathers and on all waters. DP&lt;/font&gt;&lt;br&gt;&lt;br&gt;&lt;font color=&quot;#ff0000&quot; size=&quot;5&quot;&gt;8th November River Trip&lt;/font&gt;   &lt;font color=&quot;#ff0000&quot; size=&quot;5&quot;&gt;Talybont- Crickhowell&lt;/font&gt; DP&lt;br&gt;see Discussions&lt;br&gt;&lt;br&gt;&lt;br&gt; &lt;br&gt;&lt;br&gt;&lt;font color=&quot;#ff0000&quot; size=&quot;5&quot;&gt;&lt;br&gt;&lt;/font&gt;&lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>LOG OF TRIPS</title><link>http://cardiffcanoeclub.wetpaint.com/page/LOG+OF+TRIPS</link><author>sueeades</author><guid isPermaLink="false">http://cardiffcanoeclub.wetpaint.com/page/LOG+OF+TRIPS</guid><pubDate>Mon, 02 Nov 2009 14:58:46 CST</pubDate><description>1st November 2009&lt;br&gt;Sennibridge-Brecon. Lots of water in S Wales, following heavy rain on Saturday night. Usk in spate level, so number of newer paddlers decided to give it a miss and went in search of other less hectic paddling. (good call DP - as 2 other canoe clubs, paddling the same section, lost 4 kayaks + 1 OC between them!). Seven of the braver (foolhardy) paddlers got on the senni and paddled to Aberbran, big flows with river dark brown in colour, all three drops washed out with large standing waves most of the way down. Good fun and interesting to see how river changes in spate, took just over an hour (with inspecting and playing). MH.&lt;br&gt;Thanks Mark, We had a look at the river at Brecon car park, it was high and fast, in summer you can paddle up river from here but not a chance today. Moved on to Canal basin and decided to try the canal, met friendly boater who told us a good get in point(no parking fee) strong winds took us along for about an hour, and then a tough paddle back into the wind, disappointed not getting on river but still enjoyed paddle on canal. DP &lt;br&gt;&lt;br&gt;&lt;font size=&quot;3&quot;&gt;&lt;font color=&quot;#000000&quot;&gt;24/25 Oct 09&lt;/font&gt;&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;#000000&quot; size=&quot;3&quot;&gt;Teifi Tour. Four club members (+ Alun on Sunday) joined a couple of hundred other paddlers for a week end of camping, paddling, partying, and other stuff. A good water level produced some good rapids, weirs and falls, some strong winds didn&amp;#39;t help much. Although ground very wet rain held off and it was quite warm. We practiced river leader skills and had some real rescue practice (on other paddlers at Falls). Thanks to Mark Tony, Mike, and Alun, for a good fun weekend with plenty of good ww practice. 4 kayaks 1 oc. DP &lt;/font&gt;http://picasaweb.google.co.uk/dpaynealbum/TeifiTour?authkey=Gv1sRgCL_v25Paiez1Hw# cut and paste for web album&lt;br&gt;&lt;br&gt;&lt;font size=&quot;3&quot;&gt;&lt;font color=&quot;#000000&quot;&gt;25 Oct 09&lt;/font&gt;&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;#000000&quot; size=&quot;3&quot;&gt;Aberbran - Brecon&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;#000000&quot; size=&quot;3&quot;&gt;An enjoyable trip. Water level was quite low, but the trip was a good opportunity to improve white water skills.on grade 2 water. There were equal numbers of &amp;#39;boys and girls&amp;#39; on the river - good to see! 8 members. SE&lt;/font&gt;&lt;br&gt;&lt;br&gt;&lt;font size=&quot;3&quot;&gt;&lt;font color=&quot;#000000&quot;&gt;16,17,18, Oct 09&lt;/font&gt;&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;#000000&quot; size=&quot;3&quot;&gt;4 star leadership Canoe training at Llandysul Paddlers. Course director Jon Caterer. 4 on course Mark and me from our club. Day 1 instruction on moving water and group control and safety. Day 2 flat water skills, rafting, sailing, paddle strokes, dealing with strong winds, self rescues, all in rescues. Day 3 boat recovery techniques, river run students taking turns to lead. All days 9am-5pm. Excellent training, areas of skills identified for more practice, (my first time on this river TEIFI ) Good fun lots to learn skills to improve, and then back for assessment. (don&amp;#39;t ask Mark about the buzzers and birds). dp&lt;/font&gt;&lt;br&gt;&lt;br&gt;&lt;font size=&quot;3&quot;&gt;&lt;font color=&quot;#000000&quot;&gt;18 Oct. 09&lt;/font&gt;&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;#000000&quot; size=&quot;3&quot;&gt;Surfing at Llangennith. As predicted, there were some lovely, clean sets of 2-3ft waves. Gethin got some coaching from world class kayak surfers Naomi and Nathan and gave an impressive performance! I enjoyed the user friendly waves and calm, warm day. 4 members. SE&lt;/font&gt;&lt;br&gt;&lt;br&gt;&lt;font size=&quot;3&quot;&gt;&lt;font color=&quot;#000000&quot;&gt;10/11 Oct 09&lt;/font&gt;&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;#000000&quot; size=&quot;3&quot;&gt;White water safety and rescue. 6 club members attended course held at Symonds Yat, run by Glyn Lewis.&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;#000000&quot; size=&quot;3&quot;&gt;Excellent course and instruction with full participation of all members. This was an intensive training week end, (more time in water than out) kept busy all the time, lots to learn and practice. Unfortunately injury prevented one member attending second day, hope leg gets better soon. If the aches and pains and bruises are anything to go by, I think we all put in max effort and had great fun, and are now ready and able to put into practice what we have learnt. dp also thanks to Mark for arranging.&lt;/font&gt;&lt;br&gt;&lt;br&gt;&lt;font size=&quot;3&quot;&gt;&lt;font color=&quot;#000000&quot;&gt;04/10/09&lt;/font&gt;&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;#000000&quot; size=&quot;3&quot;&gt;Sunday afternoon paddle, 2 oc &amp;amp; 2 kayak River Ely from 200mtr below UpandUnder up river to old paper works from here too shallow, so back down river into Penarth marina quick look at white water centre then back to get out. paddle time 3hrs, weather good, easy water for beginners, but water quality not good. dp&lt;/font&gt;&lt;br&gt;&lt;br&gt;&lt;font size=&quot;3&quot;&gt;&lt;font color=&quot;#000000&quot;&gt;27-09-09&lt;/font&gt;&lt;/font&gt; &lt;font size=&quot;3&quot;&gt;&lt;font color=&quot;#000000&quot;&gt;Tryweryn - National WW Centre to Bala&lt;/font&gt;&lt;/font&gt; &lt;br&gt;&lt;font size=&quot;3&quot;&gt;&lt;font color=&quot;#000000&quot;&gt;This section never fails to excite! Virtually continuous grade 3-4, finishing with the technical Bala Mill Falls. 3kayaks. SE&lt;/font&gt;&lt;/font&gt;&lt;br&gt;&lt;br&gt;20/9/09 Symonds Yat - Monmouth&lt;br&gt;13 paddlers, 5(6) open boaters, 7 kayakers. Nice play on the yat for the open boaters (kayakers didn&amp;#39;t want to play..boo), breaking in and out, ferry glides (forward and reverse). We worked on different strokes down rest of river and some poling/stand up paddling. Overall a lovely trip, good weather, scenery and conversation. MH&lt;br&gt;&lt;br&gt;&lt;font size=&quot;3&quot;&gt;&lt;font color=&quot;#000000&quot;&gt;20-09-09&lt;/font&gt;&lt;/font&gt; &lt;font size=&quot;3&quot;&gt;&lt;font color=&quot;#000000&quot;&gt;Sea Kayaking- 4 paddlers, Abereidy to Whitesands&lt;/font&gt;&lt;/font&gt;&lt;br&gt;&lt;font size=&quot;3&quot;&gt;&lt;font color=&quot;#000000&quot;&gt;Another beautiful calm day, with a NE breeze, perfect! The NE tidal flow ran from Mid day for 41/2 hrs, giving us plenty of time to round St. David&amp;rsquo;s head. &lt;/font&gt;&lt;/font&gt;&lt;font size=&quot;3&quot;&gt;&lt;font color=&quot;#000000&quot;&gt;As we were a little early, we decided to head towards Porthgain, but we soon encountered huge over-falls and were making no headway, it was time to turn and go with the flow! We got to St David&amp;rsquo;s head surprisingly quickly, but also encountered some interesting over-falls, as a result of the spring tides. Once round the head the calm conditions returned, so we practiced our rolls and rescues. Another great day! SE&lt;/font&gt;&lt;/font&gt; &lt;br&gt;&lt;br&gt;&lt;font size=&quot;3&quot;&gt;&lt;font color=&quot;#000000&quot;&gt;19-09-09&lt;/font&gt;&lt;/font&gt; &lt;font size=&quot;3&quot;&gt;&lt;font color=&quot;#000000&quot;&gt;Sea Kayaking &amp;ndash;3 paddlers, Solva to Whitesands.&lt;/font&gt;&lt;/font&gt; &lt;br&gt;&lt;font size=&quot;3&quot;&gt;&lt;font color=&quot;#000000&quot;&gt;The conditions were calm, force 1-2 westerly wind and little swell, but it was a 7.56m spring tide. We timed the paddle so that we would go though Ramsey sound 2hrs before high tide, when &amp;lsquo;The *******&amp;rsquo; would be running. We crossed the sound above The *******, paddled through the main wave / rapid and broke out into an eddy so that we could watch all of the play boaters surf the waves- very impressive!&lt;/font&gt;&lt;/font&gt; &lt;font size=&quot;3&quot;&gt;&lt;font color=&quot;#000000&quot;&gt;We then continued to Whitesands with the help of the tidal stream. The paddle through the sound was quite interesting, with grabby eddy lines and whirl pools to negotiate! SE&lt;/font&gt;&lt;/font&gt; &lt;br&gt;&lt;br&gt;13 09/09&lt;br&gt;Another visit to Symonds Yat, first time for most, paddle up river to Symonds Yat West, river lower than last week easier going but still a new experience for girls. Back down to rapids Gethin keen to go , girls sort of. A good run down and ferry glide and small wave practice at bottom. Portage back to top and return paddle to get out. Andrew and daughter just arrived so back to rapids, this time all enjoy eddy hopping up and down a couple of rescues followed by cream teas egg and chips and ice cream, a lovely day out with good weather, and an excellent intro to moving water for girls. DP&lt;br&gt; &lt;br&gt;&lt;br&gt;11/9/9&lt;br&gt;Sea Paddle, Ramsey Island, Pembrokeshire&lt;br&gt;With the lovely spell of weather, conditions were looking perfect for a paddle round Ramsey Island, setting off from Porthclais. High tide was at 11am., sea state 1-2 and a force 3 NE wind which meant that most of the trip would be on the lee shore, sheltered from the wind. The trip went as expected. The lack of swell meant that it was possible to explore caves, paddle through natural arches and do plenty of rock hopping. We enjoyed plentiful sightings of seals, but were unable to land as every beach had seal pups on it! The return journey included ferry gliding across &amp;#39;The *******&amp;#39; and making use of the tidal stream through Ramsey sound. A perfect maiden voyage for my new sea kayak! 4 paddlers, 2 members and a very impressed couple who joined us. SE.&lt;br&gt;&lt;br&gt;6/9/09&lt;br&gt;Me again, Sunday paddle Symonds Yat, up to rock play, down rapids a couple of times. 3kayaks 1 oc. Paddle up to rock hard going against strong flow. Gethin and Mum(in new boat) and Tony as safety and me oc. Gethin had good introduction to seal launch using slides and rock with Tony assisting. As mum was ok with having a go on rapids we headed on down, an exciting end to an excellent day out. Thanks to all. DP  &lt;br&gt;&lt;br&gt;5/9/09&lt;br&gt;Saturday morning ww trip,Quakers Yard- Graveyard Pontyprydd. Good water level and interesting trip with 2 kayak and 1 OC. A bit late starting (I got lost) but made up time on way down. One portage for oc on first drop, but then all the way down including Graveyard (first time for oc). A most enjoyable morning paddle. Thanks to Geraint/Tony.DP&lt;br&gt;&lt;br&gt;31/08/09&lt;br&gt;Canoe camping week end, Hereford- Hoarwithy- Ross on Wye, good cury in Hereford Saturday evening, Full breakfast Sunday morning, on the water 10ish down to Hoarwithy 6pm ish, good campsite big campfire lots of beer and a good nights sleep, earlyish breakfast then down to Ross 4 pm finish. (These trips can be so tough).Thanks Mark,Phil&lt;br&gt;&lt;br&gt;16/8/09&lt;br&gt;River Wye - Two star training - 7 paddlers (5 opens + 1 kayaks). Started in Ross (really really busy) and finished in Kerne Bridge (really really busy- packed most cars in lydbrook). Great weather and a relaxing paddle down, interspersed with training for those doing their two star. MH&lt;br&gt;&lt;br&gt;09/8/09 &lt;br&gt;River Wye, Symonds Yat-Monmouth - 6 paddlers &lt;br&gt;&lt;br&gt;02/08/09&lt;br&gt;River Neath - 11 club members, 10 kayaks and one canoe. Bit of a faff at start in dinas rock (forgotten kit, warning from vice chair of local fishing club not to paddle). Good paddle, with plenty of interest, (especially for those following alun&amp;#39;s lines). Plenty of friendly fisherfolk wishing us a merry day (not). Fun had by all, with 8 paddlers on small playwave at get out..MH&lt;br&gt;&lt;br&gt;02/08/09&lt;br&gt;Langland Surf 2-3ft low to mid tide 3 surf kayakers some surprisingly nice steep waves coming through off the reef sun out good session, with lots of good surfing had by all.CC&lt;br&gt;&lt;br&gt;26/08/09&lt;br&gt;Where to go, 3 kayaks 1 oc, Decided on Abercynon to Grave yard, Abercynon weir in good flow and a good ride all the way down, Grave yard difficult with tree branches blocking best runs, so some portage, no photos to busy. DP&lt;br&gt;&lt;br&gt;25/07/09&lt;br&gt;Surf at Ogmore, 2 kayaks 1 sot. High water about 9.30pm gave us a couple of hours to play on some useful waves, waves running up estuary made for long surf rides, a few other sot surfers out having fun.DP&lt;br&gt;&lt;br&gt;19/07/09&lt;br&gt;River Taff, Abercynon-Grog shop&lt;br&gt;Change of plan from suggested rhondda due to high water levels. Taff was high (spate) but a good bouncy level, 7 paddlers in all and we got to finish in sunshine and got serenaded with music in ponty whilst paddling through. MH&lt;br&gt;&lt;br&gt;18/07/09&lt;br&gt;River Taff, Greg&amp;#39;s Bakery - Radyr Wier.&lt;br&gt;The suggested trip had to be changed as the water level had dropped below the red mark on the Usk and the water gauge was still covered on the Wye! The Taff was at a good level with plenty of opportunities to practice basic white water skills. 6 of the group finished off with shooting Radyr Wier. Well paddled Sam, Gethin and Lara.&lt;br&gt;12 paddlers, 10 kayaks + 1 OC. SE&lt;br&gt;&lt;br&gt;05/07/09&lt;br&gt;Sea Kayaking&lt;br&gt;Mumbles Langland- with some swell running was a fun trip in bouncy sea and a great place to practice deep water rescues and finish with a play in the surf and some rolling practice. CC&lt;br&gt;&lt;br&gt;04/07/09 - 05/07/09&lt;br&gt;Ogmore Canoe Slalom Div 4 and 3&lt;br&gt;Saturday was a really successful club day with 10 members entering the competition. The coaching we received from Ray 2 weeks before paid off with everyone completing the course really well, gaining great results.&lt;br&gt;In Men&amp;#39;s Div 4 Gethin Gronow won with Steve Haggard 2nd and Andrew White 3rd. All 3 got promoted into Div 3!&lt;br&gt;In Women&amp;#39;s Div 4 Amianne was 2nd gaining the under 18 prize and Ceri was 3rd, gaining the under 14 prize.&lt;br&gt;Steve Reece won his C1 Div 3 event. &lt;br&gt;Well done everyone, including the non prize winners.&lt;br&gt;On Sunday Gethin returned to enter his 1st Div 3 competition. Once again he paddled really well, being placed 2nd and gaining the under 18 prize!&lt;br&gt;Steve Reece won his C1 Div 3 event again! Well done both! SE&lt;br&gt;&lt;br&gt;28/06/09&lt;br&gt;Ross on Wye- Kern Bridge, Well attended 2 OCs 1 SOT 5 Kayaks, Sunshine all the way,water levels low but ok. River busy with hire boats at entry points but no problem when moving, first river trip for 1. Most finished with swim session to cool down. Thanks to all.&lt;br&gt;&lt;br&gt;28/06/09&lt;br&gt;Sea Kayaking, Fishgard - Abercastle, rounding Strumble Head.&lt;br&gt;As this can be a challenging paddle, with numerous over-falls and limited escape routes, the conditions had to be right. The checks were complete, tide times, weather forecast and in this case ferry arrival and departure times, all looked good so we set off in a confident mood. This interesting trip was uneventful, but it was clear that it could be very different in less favourable conditions. We enjoyed a wonderful display of sea birds at Pwll Deri. Another great day!&lt;br&gt;3 sea Kayaks. SE&lt;br&gt;&lt;br&gt;27/06/09&lt;br&gt;Sea Kayaking, Abereiddy-Abercastle&lt;br&gt;As there were only 2 of us, we planned a round trip which worked well. The day was hot, sunny and calm, so we enjoyed exploring all of the caves, natural arches and other features on this interesting stretch of coastline. This took 3hrs including a Cappachino stop at Porthgain! After lunch we paddled out from Abercastle until we picked up the tidal flow and headed straight back, an easy 1hr return trip! SE&lt;br&gt;&lt;br&gt;21/06/09&lt;br&gt;Sea Kayaking, Llangennith - Port Eynon.&lt;br&gt;This was an exciting and challenging trip! We began by paddling through the bigger than predicted 1.5ft. surf. We then encountered a head wind and swell as we headed to Worm&amp;#39;s Head. The overfalls at Worm&amp;#39;s Head were huge and very exciting. We paddled out through the waves and then surfed them as we turned towards Mewslade Bay. From then on the wind, tide and swell was 3/4 behind us which has the effect of turning the kayak into wind. These are conditions where the use of a skeg really helps, but as mine refused to work, I had a hard paddle having to continually use sweep strokes to keep direction. &lt;br&gt;6 sea Kayaks, 2 members and friends including Adrian, an amazing, paraplegic paddler! Overall a great day. SE&lt;br&gt;&lt;br&gt;13/06/09 - 14/06/09&lt;br&gt;A weekend of great surf at Newgale. We also caught the bus to Solva and walked back along the coastal path.&lt;br&gt;2 members + friends. SE&lt;br&gt;&lt;br&gt;24/05/09&lt;br&gt;2 oc,s Kern Bridge - Symonds Yat, Sunshine all the way, Symonds Yat very busy, water level good, rapids too busy to play on with oc (too many of those little boats) lots of them trying to run rapids upside down.&lt;br&gt;&lt;br&gt;24/05/09&lt;br&gt;Sea Kayaking, Martins Haven - Dale.&lt;br&gt;Beautiful calm sunny day made an uneventful but enjoyable paddle. 3 of the group decided to do the return trip! 6 Sea Kayaks - 4 members and friends. SE&lt;br&gt;&lt;br&gt;23/05/09&lt;br&gt;Sea Kayaking&lt;br&gt;Skomer Island&lt;br&gt;2 sea kayaks paddled to Skomer Island from Martins Haven and saw what they went for - lots of Puffins! Great viewing and paddle. SE&lt;br&gt;&lt;br&gt;17/05/09&lt;br&gt;FSRT Assessment Cosmeston Lake&lt;br&gt;7 Candidates and phil as assessor (+ two helpers). Weather was typically autumnal though it was mid may. Wet, cold and windy. Congratulations to all in passing your assessments. The pool training in the weeks prior to assessment has been very effective with all candidates having a high standard of performance.&lt;br&gt;&lt;br&gt;10/05/09&lt;br&gt;Llantwit Major to Ogmore&lt;br&gt;After careful checking, we could see that conditions were perfect for this trip. Sun, force 2 wind from the East and the tidal flow to help us along! These all lead to an enjoyable days paddle, including a lunch stop at Dunraven Bay,Southerndown and a detour to Tusker Rock to explore the wreck. 4 sea Kayaks - 2members + friends. SE&lt;br&gt;&lt;br&gt;10/05/09&lt;br&gt;Ross on Wye To Kern Bridge,&lt;br&gt;Water level very low but useable, after previous days of high winds and hail, Sunday turned out to be a really nice day and we enjoyed a nice relaxing trip with time to enjoy lunch on river bank. 2 oc&amp;#39;s 1 double 1 single.&lt;br&gt;&lt;br&gt;02-03-04/05/09&lt;br&gt;Canoe camping trip, Bredwardine-Hoarwithy. 3 solo canoes, weather not too bad strongish winds some sunshine and showers and coldish at nights, water level low and slow quite hard going at times, overall a good trip with experienced paddlers/campers.( I think about 30 miles).&lt;br&gt;&lt;br&gt;19/04/09&lt;br&gt;Solva to Whitesands&lt;br&gt;Sea paddle on a beautiful sunny day. As the wind was Northerly the coast from Solva to Ramsey Sound was sheltered and a small swell made for some interesting rock hopping and paddling through narrow gaps! We timed the paddle to pass through Ramsey Sound and &amp;#39;The *******&amp;#39; with the tidal flow, before heading for Whitesands. &lt;br&gt;4 sea kayaks. SE&lt;br&gt;&lt;br&gt;19/04/09&lt;br&gt;Open Canoe Training. Greggs to Radyr Weir. Delayed start due to bird problem(don&amp;#39;t ask) river level dropped from sat but still ok some good practice, 2 double 1 solo should have been 3solo 1 double(don&amp;#39;t ask).&lt;br&gt;&lt;br&gt;18/04/09&lt;br&gt;Greggs to Llandaff, good weather good water good fun.&lt;br&gt;&lt;br&gt;04/04/09&lt;br&gt;Surf development Aberavon&lt;br&gt;&lt;a class=&quot;external&quot; href=&quot;http://cardiffcanoeclub.wetpaint.comhttp://picasaweb.google.co.uk/dpaynealbum/SURFDEVELOPEMNENTDAY?authkey=Gv1sRgCL3bwcSFpuTOMg#&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot; title=&quot;photos by dp&quot;&gt;photos by dp&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;font color=&quot;#333333&quot;&gt;Easter Weekend 10/04/09 - 13/04/09&lt;/font&gt;&lt;br&gt;Pleasant weekend camping at Whitesands. Excellent weather and good surf, which started big and powerful but became smaller and cleaner, allowing all abilities to enjoy a session. There was also time for walking, climbing and socialising. 8 members and friends. SE&lt;br&gt;&lt;br&gt;29/03/09&lt;br&gt;Kern Bridge- Symonds Yat +rapids. Low water quite slow but weather good with sunshine and gentle breeze.1 kayak 1canoe, although water level low the new layout at the rapids had some fast water enough to play on. For me in my little canoe getting in and out of the eddies is a bit tight. Having run these rapids a few times I don&amp;#39;t think they are are useable as they were (any comments). &lt;br&gt;&lt;br&gt;&lt;br&gt;15/3/09&lt;br&gt;Usk, Aberbran-Brecon. 12 Paddlers in total (5 in OCs, 7 in kayaks). Low water level but still floatable. Phil did work with the open boaters on rapids whilst kayakers had a little play. Fantastic weather and scenery (too hot for cags and thermals, was base layer &amp;amp; shorts wather). Got some scratches on my new open now..sob sob. MH&lt;br&gt;&lt;a class=&quot;external&quot; href=&quot;http://cardiffcanoeclub.wetpaint.comhttp://picasaweb.google.co.uk/dpaynealbum/Usk1503?authkey=Gv1sRgCOKFsval5YyJuAE#&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot; title=&quot;photos by dp&quot;&gt;photos by dp&lt;/a&gt;&lt;br&gt;&lt;br&gt;1/3/09&lt;br&gt;Wye, Symonds Yat - Monmouth. 14 paddlers in total (few others dropped out at last minute). 3 OCs, rest kayaks. Had a little play on new improved yat and then bimble to Monmouth. Fantastic weather, really nice, nice water level too (last yr exactly we did same trip and it snowed). Nice first trip out in my shiny new open.&lt;br&gt;MH photos by dp &lt;a class=&quot;external&quot; href=&quot;http://cardiffcanoeclub.wetpaint.comhttp://picasaweb.google.co.uk/dpaynealbum/WYE01MARCH09?authkey=Gv1sRgCOqa1Ki4v8irZg#&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot; title=&quot;PHOTOS&quot;&gt;PHOTOS&lt;/a&gt;&lt;br&gt;&lt;br&gt;22/02/09&lt;br&gt;Canoe Wales Freestyle training day, Morriston weirs, Swansea. Well attended by club members, good day had by all. Thanks to Lowri&lt;br&gt;&lt;br&gt;01/02/09&lt;br&gt;Taff, Abercynon Weir-Grog Shop - 4 paddlers (last minute change of plan due to low water levels on advertised trip), river was fun cruisey level, lots of waves to play on and rocks to splat/grind on way down, good fun + good company. Weather good, though cold when wind picked up and was threatening to snow all way down...MH&lt;br&gt;&lt;br&gt;25/01/09&lt;br&gt;Usk Sennibridge-Aberbran. 12 paddlers in total, started on the senni and onto usk (2 rivers for price of one). Nice cruisey level, lots of nice play waves on way down, couple of swims (Alun on first drop...). Fab paddle and good weather, made even better by hot choc an smartie cookie on way home...MH&lt;br&gt;&lt;br&gt;Log 25/01/09&lt;br&gt;River Race Taff, Radyr Weir - Llandaf, Good attendace from several clubs. We had 2 members in 2 classes,&lt;br&gt;me, open boat (canadian) and Neal in over 4mtr Race Boat. My time was 17min 6 sec (second in class) will add Neals time when I get it. River was high fast with big wave rappids, a good event well worth having a go. DP&lt;br&gt;(only 2 in oc class but other boat had 2 paddlers and I was&amp;#39;nt far behind)&lt;br&gt;&lt;br&gt;26/01/09&lt;br&gt;Middle Tawe sunny floaty quick blast down bit more water would of been nice, lets all do a rain dance for next weekend. CC&lt;br&gt;&lt;br&gt;Log 18/01/09&lt;br&gt;Talybont- Crckhowell, Nice and sunny which was a suprise and the water had risen from Saturdays level but only to a high medium. Nice playful run down hardly anyone else out on the river&lt;br&gt;&lt;br&gt;Chris&lt;br&gt;&lt;br&gt;Log 17/01/09 (Saturday)&lt;br&gt;Aberbran- Brecon, High water level on this section produced some nice bouncy streches and good speed, paddling with Sue and Colin gave me a chance to lead (only 3 of us) which I found quite interesting and rewarding plenty of eddy hoping and ferry gliding practice on fairly fast water. Lots of other paddlers out due to weather forcast for Sunday.&lt;br&gt;&lt;br&gt;Log 18/01/09&lt;br&gt;Taff, Gregs- Radyr Weir. Change to advertised trip due to high levels and mechanical mishaps (mucho gracias to jon, andy and steve r for lend of jack hammer and pokey things...grr vans). 9 Paddlers, plus bank babe (dave), big water, which was fast flowing and bouncy, some nice surf waves..took 50 mins to do whole trip. &lt;a class=&quot;external&quot; href=&quot;http://cardiffcanoeclub.wetpaint.comhttp://picasaweb.google.co.uk/dpaynealbum/Jan09?authkey=-8ouCsyWVWk#&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot; title=&quot;WEB ALBUM&quot;&gt;WEB ALBUM&lt;/a&gt;&lt;br&gt;&lt;br&gt;Log 4/01/09&lt;br&gt;Open Canoeing River Wye- Kern Bridge to Lower Lydbrook, was going to be longer but due to it being -4 we decided to keep it short&lt;br&gt;&lt;br&gt;Log 01/01/09&lt;br&gt;New year surf Caswell bay, only a few of us out, had a good time although very cold, made up for it with hot choc at Braclet Bay. Car parks at all beaches full. Quite a lot of surfers and swimmiers out. It was good to get out on the water. DP&lt;br&gt;&lt;br&gt;Log 28/12/08&lt;br&gt;Swan rescue attempt, assisted in attempt to capture swan with fishing hook in mouth without sucsess tried again in evening with paddlers from other clubs but still no luck. 6 ccc members turned out. very cold and windy. DP&lt;br&gt;&lt;br&gt;Log 21/12/08&lt;br&gt;Taff, Gregs-Radyr Weir, Only 3 Canadians going solo, good water level, some wind but not to bad, and warmer than usual. A realy good paddle time to play on waves and practice moves. After last week this was quite relaxing.DP&lt;br&gt;&lt;br&gt;Log 14/12/08&lt;br&gt;Usk Talybont - Crickhowell (Christmas Paddle and Dinner)&lt;br&gt;Weather cold but dry, water level good, 3 canadian canoes 10 kayaks. For me I would class this as a real white water experience (canadian), long bouncy streches with rocks to avoid, drops and weirs to survive and lots of little craft to keep away from,(most of the time but nobody&amp;#39;s perfect sorry Rhys). River leader and safety having to work well, a couple of mishaps, but this is where the skills and training show and all was well. This was my first trip on this section anyone else like to add to this log, feel free Pub Dinner very well attended about 40, good atmosphere good food and good company.DP&lt;br&gt;&lt;br&gt;Log 07/12/08&lt;br&gt;Tywi 16km grade 2-3. Considering how cold it was this trip was well attended with 9 paddlers &lt;br&gt;(7 kayaks 2 open canoes). Quite a long drive but well worth it. A new river for most of us with plenty of bounce and nice rocks, the gorge section very impressive, the water was clean and at a reasonable level. Good team work by all. DP &lt;br&gt;&lt;br&gt;Log 30/11/08&lt;br&gt;Wye 10km grade 2-3 - (Hell Hole section). We were all a bit indecisive due to low levels and cold weather, but eventually settled on a quick paddle down to hell hole on wye. Had 8 club members turn up and paddle, good turnout especially due to cold conditions and distance. Had no swims and twas a good. We all enjoyed the hot chocolate after in Brecon on way home. Mark&lt;br&gt;&lt;br&gt;Log 29/11/08&lt;br&gt;Saturday morning visit to sprint race club at Channel View. 2 adult 2 juniors, We took our own kit and boats but had the use of a junior ski, Daniel and Owen managed it very well although the weather was extremly cold, us older ones found it a bit too wobbly for such a cold morning. The good news is that we have been offered the chance to try one at our pool session.&lt;br&gt;&lt;br&gt;Log 23/11/08&lt;br&gt;Trip change from Usk to Wye due to low water levels.Trip well attended with canoes and kayaks, Symonds Yat to Monmouth, first time on new rapids for most of us, a bit washed out for playing. Strong winds a problem for solo canoeing but got there in the end. Always good to be out on the water. DP&lt;br&gt;&lt;br&gt;Log 16/11/08&lt;br&gt;Dinas rock -Resolven. A well attended trip, a vehicle breakdown prevented Sue and Colin joining us on river,hope they will join us next week. This was a new river for a few of us and at a higher grade than we are use to but all went well even though we had a later start than was planned. 8 Kayaks and 1Canadian (Phil). As always thanks to leader Mark and safety cover Buddies. Good water, good company, good paddle. DP &lt;br&gt;&lt;br&gt;Log 15/11//08&lt;br&gt;Bridgend - WCA inter club Slalom competition. We entered a club team for this event 4 juniors, 2 intermediate, 2seniors and good backup from club members. The friendly run competition and good location provided an excellent introduction to Slalom competition ( only I, Sue, had competed before!). Everyone enjoyed the day and did really well completing the course. It was disappointing that we did not get the results at the end of the day, as prize giving is an important and fun part of competition, however it was the first time Bridgend/ Maesteg Canoe clubs had run an event like this. &lt;br&gt;Results. Well done, we came 2nd. out of 7 clubs!! &lt;br&gt;I think you all did really well at your first slalom. We had some good results:-&lt;br&gt;Junior ladies Ceri 2nd, Kelsey 3rd.&lt;br&gt;Intermediate men Jonathan 2nd&lt;br&gt;Intermediate ladies Amianne 3rd (only 5secs. behind Sue! Well done!)&lt;br&gt;Junior men Sam 6th Josh 9th.&lt;br&gt;Senior men Dave&amp;#39;s 2nd run was much better than his 1st.&lt;br&gt;Senior ladies Sue, came 3rd &lt;br&gt;Jonathan was the most consistant, with the best result of Cardiff CC =166 in both runs! Very interesting as he paddled each run in very different kayaks!! Sue&lt;br&gt;&lt;br&gt;Log 09/11/08&lt;br&gt;River Ewenny Pencoed-Ogmore 5 Paddlers, Weather, heavy rain at times, gale force winds most of the time, good water levels after Pencoed get in, leaders Phil, Neal, First time on this river for most of us the river guide quite accurate with weirs drops and portages we think this could be a good river under good conditions for 2* kayak or canoe. The river is quite narrow untill it reaches the estuary where depending on tide it widens, the estuary is much more exsposed to weather conditions and also requires knowledge of tides. Thanks to all. DP&lt;br&gt;&lt;br&gt;&lt;br&gt;my LOG DP 18,19,25,26/10/08&lt;br&gt;Level 2 coach training Ocean View Cardiff. &lt;br&gt;&lt;br&gt;Log 12/10/08&lt;br&gt;3* assessments with Phil and Sue, Kate came along to support girls training, Usk river too low to paddle so moved to Glasbury to Hay on Wye, better levels here able to do assessments and have a play at the weir. Weather conditions were great warm sunny gentle breeze, no problem getting volunteers in the water for line throwing. All paddlers sucsesful in 3* Thanks to Phil Sue Chris and Mark for training sessions and thanks to all on the day for a great day out.DP &lt;br&gt;&lt;br&gt;LOG 05/10/08&lt;br&gt;After being asked by several people to organise a a training session for the three star award, and as the rivers were full it would be rude not to. We met at the layby in Aberbran got all five boats and paddlers into my car and drove up to a full Afon Senni and a high Usk. Covered all the river skills from eddy hopping ferry gliding using waves and stoppers and covered leadership, picking lines through rapids. Thanks to those who made it and good luck for your three star assessment . Chris&lt;br&gt;&lt;br&gt;LOG 05/10/08&lt;br&gt;Plan for trip changed, Phil unable to run trip and weather conditions were not good heavy rain strong winds and water level quite high and fast flowing. Six of us turned out 5 adult 1 junior, 2 oc 4 kayak. We decided to move to Symonds Yat and do the shorter run up river to rock, this turned out to be quite a strugle agaist wind and current especialy for Josh who made a realy good effort . We eventually reached the rock for lunch after making some boat changes on the way,conditions not to good for playing although Tony took a dive of the rock. I think this was a good trip for all we were at our limits against the conditions but still had a good time. Thanks to all DP&lt;br&gt;&lt;br&gt;LOG 28/09/08&lt;br&gt;Symonds Yat fun day.(not club trip)&lt;br&gt;Steve, me, and family members had a fun day playing on rock and swimming. Steve, me, Ammianne, and Josh, doing kayak slides of the rock and girls jumping, also used shutes for launching. A very good day out good weather good water and good company. Thanks to all. DP&lt;br&gt;NOTE: None club trips are arranged by club members, ask at club if interested. Club trips are posted and arranged by club Trip (river) leaders.&lt;br&gt;&lt;br&gt;LOG 21/09/08&lt;br&gt;ROSS ON WYE TO KERNE BRIDGE leader Mark, 8 paddlers&lt;br&gt;A realy nice day out, sunshine gentle breeze clear sky and enough water for easy paddle.DP&lt;br&gt;&lt;a class=&quot;external&quot; href=&quot;http://cardiffcanoeclub.wetpaint.comhttp://picasaweb.google.co.uk/dpaynealbum/ABERCYNONAUG08#5249150625901320818&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot; title=&quot;Just throw it&quot;&gt;Just throw it&lt;/a&gt;&lt;br&gt;&lt;br&gt;LOG 6-7-13/09/08&lt;br&gt;Rivers out, been doing my own thing paddleing up and down parts of Brecon canal getting ready for 3 star assesment OC, good for muscle building and technique, got invited to overtake a canal cruiser, ok till you get into the bow wave.DP&lt;br&gt;&lt;br&gt;LOG 31/08/08&lt;br&gt;White water training at Abercynon Weir With Chris and Mark, a BIG turnout 16 paddlers some first time out.&lt;br&gt;River levels had dropped so Chris chose weir for practice, a few swims so everybody trying hard. A few hours fun then of to the pub for some. The new paddlers did extremely well and Im sure they would like thank every one for their support. DP&lt;br&gt;&lt;a class=&quot;external&quot; href=&quot;http://cardiffcanoeclub.wetpaint.comhttp://picasaweb.google.co.uk/dpaynealbum/ABERCYNONAUG08&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot; title=&quot;WEB ALBUM&quot;&gt;WEB ALBUM&lt;/a&gt;&lt;br&gt;&lt;br&gt;LOG 17/08/08&lt;br&gt;Change from list to Sennybridge Aberbran Phil, Chris, Mark, and Alun, as Instuctors and safety &lt;br&gt;and four keen student paddlers. An excellent trip for white water training in canoe and kayak, new skills learnt&lt;br&gt;and other skills tried and tested in good water conditions. Hope to have some photos to follow.DP&lt;br&gt;&lt;a class=&quot;external&quot; href=&quot;http://cardiffcanoeclub.wetpaint.comhttp://uk.youtube.com/results?search_query=CardiffCanoeClub08&amp;search_type=&amp;aq=f&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot; title=&quot;videos&quot;&gt;videos&lt;/a&gt;&lt;br&gt;&lt;br&gt;LOG 20/07/08&lt;br&gt;there was 10 of us.myself, (Steve) amianne,kelsey,john,jade,tony,ceri,&lt;br&gt;andy,sam ,lauren.we arrived at symonds yat at11 and checked out the rappids they were almost washed out no good realy for the youngsters to play on,so we decided to paddle up to the seal launching rock where we spent a good couple of hours diving,jumping and seal launching of it fun was had by all.&lt;br&gt;&lt;a class=&quot;external&quot; href=&quot;http://cardiffcanoeclub.wetpaint.comhttp://uk.youtube.com/results?search_query=CardiffCanoeClub08&amp;search_type=&amp;aq=f&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot; title=&quot;videos&quot;&gt;videos&lt;/a&gt;&lt;br&gt;&lt;br&gt;LOG 19.20.07/08&lt;br&gt;Camping w/e&lt;br&gt;Start Hoarwithy, camp site first night, down to Ross On Wye (10m) early evening, on to beach camp for second night, move out early morning down to Trelleck for late breakfast. As we had planed a mid point shuttle at this point the group was able to split allowing some to finish early and others to extend trip on to Monmouth for late evening meal. 4 canadians 5 paddlers, weather strongish wind Saturday with some rain, Sunday good, river level good moving approx 2-3mph.DP&lt;br&gt;&lt;a class=&quot;external&quot; href=&quot;http://cardiffcanoeclub.wetpaint.comhttp://picasaweb.google.co.uk/dpaynealbum/CANOECAMPING19200708&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot; title=&quot;PHOTOS&quot;&gt;photos&lt;/a&gt;&lt;br&gt;&lt;br&gt;LOG 14/07/08&lt;br&gt;ABERCYNON WEIR&lt;br&gt;&lt;a class=&quot;external&quot; href=&quot;http://cardiffcanoeclub.wetpaint.comhttp://picasaweb.google.co.uk/dpaynealbum/ABERCYNONWEIRJULY142008&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot; title=&quot;photo web album&quot;&gt;photo web album&lt;/a&gt;&lt;br&gt;&lt;br&gt;LOG 13/07/08&lt;br&gt;Southerndown beach and paddle, small waves to play on and nice sunny day, only a few members out but still an enjoyable day, Greg led paddle towards Ogmore and I stayed on surf with Joshua, also non paddlers out for the day.DP&lt;br&gt;&lt;br&gt;LOG 06/07/08&lt;br&gt;Kerne Bridge-Symonds Yat&lt;br&gt;Strong winds and heavy rain forcast, but not too bad on day. Exellent turn out 16 paddlers&lt;br&gt;2 canoes and 13 kayaks, paddle power kids on trip Ceri Joshua Sam Loran, all did exceptionaly well&lt;br&gt;with training from Sue and Colin,that included run down rapids and ferry gliding, every one had a good time, jumping of the rock, running rapids. usuall thanks to safety , Alun Jade Johnathon and trip leader Mark.&lt;br&gt;&lt;a class=&quot;external&quot; href=&quot;http://cardiffcanoeclub.wetpaint.comhttp://picasaweb.google.co.uk/dpaynealbum/KerneBridgeSymondsYat060708&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot; title=&quot;photos&quot;&gt;photos&lt;/a&gt; click for web photos DP&lt;br&gt;&lt;br&gt;sueeads album in gallery&lt;a href=&quot;http://cardiffcanoeclub.wetpaint.com/album/27329/sues+album&quot; target=&quot;_self&quot; title=&quot;album&quot;&gt;album&lt;/a&gt;&lt;br&gt; &lt;br&gt;&lt;br&gt;&lt;br&gt;LOG 29/06/08&lt;br&gt;Abercynon- Pontyprydd&lt;br&gt;Low water level lots of rocks a few bouncy rapids a good experience if you have only done flat water before.&lt;br&gt;Not a good place to drop your car keys(ask Alyn) Grave yard always interesting . Weather (didnt really notice to busy avoiding rocks).exellent turn out 15 paddlers, so ran in 2 groups lots of eddy hopping.Trip leader Chris and Mark and thanks to safety paddlers. DP&lt;br&gt;&lt;br&gt;LOG 27/06/08&lt;br&gt;Friday evening white water training, Grave yard.&lt;br&gt;A good introduction to white water rescues and swimming, well attended with 9 paddlers, to be followed with a trip on Sunday. Thanks to Chris and Helpers. DP&lt;br&gt;&lt;br&gt;LOG 22/06/08&lt;br&gt;KAYAK CANOE TRAINING PHIL,CHRIS,&lt;br&gt;DUE TO LACK OF COMMUNICATION AND DROP OUT OF PADDLERS TRAINING CANCELLED.&lt;br&gt;ANDREW AND MYSELF EVENTUALLY DECIDED ON RADYR WEIR TO LLANDAFF, ENOUGH WATER NOT TO BE SCRAPING BOTTOM AND STRONG FOLLOWING WIND TRIP COVERED IN ABOUT 40 MIN WITH A BIT OF PLAY TIME ON WAY. FIRST TIME WE&amp;#39;VE PADDLED DOUBLE THIS YEAR AND BOTH AGREED NEAD MORE PRACTICE.&lt;br&gt;My apologies to Phil for not contacting him on fri/sat. DP&lt;br&gt;&lt;br&gt;LOG 13/14/15/06/08&lt;br&gt;CANOE CAMPING TRIP FRIDAY EVENING -SUNDAY AFTERNOON&lt;br&gt;BREDWARDINE TO HOARWORTHY (DISTANCE 30 MILES)&lt;br&gt;TWO CANADIANS AND 3 PADDLERS PHIL ALEX AND DP&lt;br&gt;TWO NIGHTS CAMPING ON RIVER BANK AND PLENTY OF TIME TO COMPLETE JOURNEY&lt;br&gt;WEATHER WAS VERY GOOD DRY SUNNY AND FOLLOWING LIGHT WINDS&lt;br&gt;WATER LEVEL WAS LOW AND SLOW MOVING&lt;br&gt;A GOOD WEEKEND TRIP AND TEST OF FITTNESS.&lt;br&gt;THANKS TO PHIL FOR ORGANISEING AND ALEX FOR COMPANY. DP&lt;br&gt;&lt;br&gt;LOG 08/06/08&lt;br&gt;SAFETY COVER FOR CARDIFF TRIATHLON&lt;br&gt;VERY EARLY START PROVIDING SAFETY COVER FOR 100 SWIMMERS AROUND COSMESTON LAKE&lt;br&gt;A GOOD TURNOUT, 8 PADDLERS AND ALL WENT WELL,EXCELLENT WEATHER NO WIND, WARM,DRY,AND A FLAT CALM. NOT SO GOOD FOR SURF AT LLANGENNITH (cancelled) nice to see joe up early. DP&lt;br&gt;&lt;br&gt;LOG O1/06/08&lt;br&gt;REVISED TRIP ROSS ON WYE TO KERNE BRIDGE&lt;br&gt;GOOD WEATHER OVERCAST BUT WARM 7 PADDLERS LEADER MARK&lt;br&gt;EASY PADDLE WITH TIME TO CHAT AND RELAX, RAPIDS AT SYMONDS YAT WASHED OUT.&lt;br&gt;A VERY PLEASANT TRIP, THANKS TO ALL. DP &lt;br&gt;&lt;br&gt;LOG 24-26/05/08&lt;br&gt;Whitesands surfing.&lt;br&gt;Heavy rain, very strong offshore winds, not much surf. 13 people turned up. One teenage paddler found his first experience of a real surf boat &amp;quot;interesting&amp;quot;! Greg&lt;br&gt;&lt;br&gt;LOG 25/05/08&lt;br&gt;REVISED TRIP SYMONDS YAT&lt;br&gt;VERY BAD WEATHER GALE FORCE WINDS AND HEAVY RAIN OVER NIGHT UNTIL12PM SUNDAY&lt;br&gt;A GOOD TURNOUT OF 12 PADDLER&amp;#39;S (4 JUNIORS)&lt;br&gt;PADDLED UP TO ROCK AND THEN DOWN TO RAPIDS FOR PLAYTIME. WEATHER WAS OK&lt;br&gt;1 CANADIAN AND 9 KAYAKS. FIRST RIVER TRIP FOR A FEW AND ALL WENT WELL.&lt;br&gt;CONSIDERING HOW BAD THE WEATHER WAS IT WAS A GOOD TURNOUT.&lt;br&gt;THANKS TO ALL .DP&lt;br&gt;&lt;br&gt;LOG 18/05/08&lt;br&gt;CONY BEACH to OGMORE (ISH)&lt;br&gt;WEATHER GOOD MEDIUM EASTERLY WIND, LOW TIDE 12.10pm&lt;br&gt;SEA LOW SWELL NOT CHOPPY BUT QUITE LUMPY&lt;br&gt;LEADER GREG&lt;br&gt;PHIL WOOD BIG D AND DP&lt;br&gt;PADDLE OUT 1HOUR RETURN 50 MIN&lt;br&gt;A NICE CHANGE TO NORMAL RIVER RUNS AND SURF&lt;br&gt;A FRIENDLY CHEERFUL OUTING .THANKS TO ALL, DP&lt;br&gt;&lt;br&gt;LOG 10-11/05/08&lt;br&gt;HAY ON WYE to BREDWARDINE&lt;br&gt;CANOE CAMPING WEEKEND&lt;br&gt;LEADER PHIL&lt;br&gt;MEMBERS 4 ADULT&lt;br&gt;WEATHER DRY WARM, HOT ON SUNDAY, WIND SOFT BREEZE&lt;br&gt;A VERY ENJOYABLE QUITE RELAXING PADDLE WELL ORGANISED, LOTS OF PEOPLE ENJOYING SUNDAY PICNICS ALONG RIVER BANK. LOOKING FORWARD TO NEXT TRIP.DP&lt;br&gt;&lt;br&gt;LOG 27/04/08&lt;br&gt;RIVER TAFF OPEN BOAT TRAINING&lt;br&gt;Radyr Wier to Llandaff&lt;br&gt;I WASN&amp;#39;T ON THIS TRIP NEED DETAILS FOR LOG (Mark Phil)&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;My log level 1 coach training 26/27 April 08&lt;br&gt;Two more days of intensive training (good fun and games) all students passed and now eager to get coaching . This is the start on the coaching ladder and I&amp;#39;m looking forward to my next course,(lots of practice to do first). Thanks to all staff and students for making an enjoyable experience. DP&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;My log level 1 coach training 12/13 April 08&lt;br&gt;Two full days of excellent training on or near the water most of the time,use of centres boats and facilities also excellent. 12 students on course now all friends, top class instructors. You can see confidence building in everyone not day by day, but hour by hour. Lots of new stuff to take back to club, looking forward to next couple of days training. DP&lt;br&gt;&lt;br&gt;&lt;br&gt;LOG 06/04/08&lt;br&gt;SYMONDS YAT to MONMOUTH BOAT CLUB&lt;br&gt;LEADER MARK&lt;br&gt;MEMBERS 5 ADULT&lt;br&gt;WEATHER COLD WITH A BIT OF WIND GOOD SUNSHINE and SNOW SHOWERS&lt;br&gt;WATER LEVEL FAIRLY HIGH YAT RAPIDS WORKABLE AT BOTTOM&lt;br&gt;GRADE 1-2&lt;br&gt;COMMENTS A little bit of discomfort due to weather but still nice to be on the water, doing what we outer?&lt;br&gt;short practice session on strongish rapid and then stroll down to Monmouth with time to chat.Getting changed in car park in a snow shower quite interesting. Again thanks to all. DP&lt;br&gt;&lt;br&gt;&lt;br&gt;LOG 16/03/08&lt;br&gt;KEARN BRIDGE to SYMONDS YAT&lt;br&gt;LEADER MARK&lt;br&gt;MEMBERS 5 ADULT 5 JUNIOR&lt;br&gt;WEATHER FAIR AFTER HEAVY RAIN AND STRONG WINDS&lt;br&gt;LEVEL HIGH AND FAST FLOWING est 5-6mph&lt;br&gt;GRADE due to level and speed 2 normal conditions 1&lt;br&gt;COMMENTS . A WELL ATTENDED TRIP COSIDERING FORCAST CONDITIONS, AGAIN WEATHER ON OUR SIDE FOR TRIP, REALY GOOD TO HAVE FAMILY AND INDIVIDUAL MEMBERS OUT TOGETHER,&lt;br&gt;AND EVERY ONE ENJOYED OUTING EVEN THOUGH A BIT COLD.THANKS TO ALL...DP &lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;LOG 09/03/08 GREGS TO RADYR WEIR&lt;br&gt;LEADER MARK&lt;br&gt;MEMBERS 8adult 4children (8-10yrs)&lt;br&gt;WEATHER (poor forecast) GOOD FOR TRIP&lt;br&gt;GRADE 2&lt;br&gt;LEVEL GOOD AFTER BIT OF RAIN &lt;br&gt;&lt;br&gt;LEADERS COMMENTS&lt;br&gt;&lt;br&gt;COMMENT by DP&lt;br&gt;A good day out well attended with better than expected weather, water level high enough to avoid most rocks and provide some good rapids .Good safety cover from experienced paddlers made trip relaxed and enjoyable especially for the kids who all did very well, nice to get Canadians out (2off) Special mention fof Ceri who paddled her kayak showing a high level of skill and ability and enjoyed every minute. Thanks to Mark and everyone for an excellent trip.&lt;br&gt;&lt;br&gt;&lt;br&gt;TRIP LOG 02/03/08&lt;br&gt;&lt;br&gt;TRIP CANCELED &lt;br&gt;LOW WATER &lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;TRIP LOG 03/02/08 BRECON TO TALYBONT&lt;br&gt;LEADER MARK&lt;br&gt;MEMBERS 5&lt;br&gt;WEATHER DRY VERY STRONG WIND&lt;br&gt;WATER GRADE 2/2+&lt;br&gt;LEVEL MEDIUM&lt;br&gt;&lt;br&gt;LEADERS COMMENTS&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;TRIP LOG 10/02/08 QUAKERS YARD -GROG SHOP&lt;br&gt;LEADER PHIL&lt;br&gt;MEMBERS 2&lt;br&gt;WEATHER GOOD&lt;br&gt;GRADE 2/3&lt;br&gt;LEVEL MEDIUM&lt;br&gt;&lt;br&gt;LEADERS COMMENTS&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>USEFUL LINKS</title><link>http://cardiffcanoeclub.wetpaint.com/page/USEFUL+LINKS</link><author>dpayne01</author><guid isPermaLink="false">http://cardiffcanoeclub.wetpaint.com/page/USEFUL+LINKS</guid><pubDate>Tue, 08 Sep 2009 04:36:26 CDT</pubDate><description>USEFUL LINKS ( click on) &lt;br&gt;Paddle sport developement officer (PSDO)&lt;br&gt;&lt;ul&gt; 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rel=&quot;nofollow&quot; target=&quot;_blank&quot; title=&quot;WCA&quot;&gt;&lt;font color=&quot;#497fb1&quot;&gt;WCA &lt;/font&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;a class=&quot;external&quot; href=&quot;http://cardiffcanoeclub.wetpaint.comhttp://magicseaweed.com/&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;&lt;font color=&quot;#497fb1&quot;&gt;MAGIC SEAWEAD sea and surf&lt;/font&gt;&lt;/a&gt; &lt;br&gt;&lt;br&gt;&lt;a class=&quot;external&quot; href=&quot;http://cardiffcanoeclub.wetpaint.comhttp://www.bcu.org.uk/tests-and-awards/leader-i-guide-i-helm-qualifications/paddlesport-four-star-leader/&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot; title=&quot;4* sylabus&quot;&gt;&lt;font color=&quot;#497fb1&quot;&gt;4* sylabus&lt;/font&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;h3 align=&quot;center&quot;&gt;  &lt;font color=&quot;#497fb1&quot; size=&quot;4&quot;&gt;&lt;a class=&quot;external&quot; href=&quot;http://cardiffcanoeclub.wetpaint.comhttp://www.swansea-canoes.co.uk/&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot; title=&quot;Swansea-Canoes&quot;&gt;Swansea-Canoes&lt;/a&gt;&lt;/font&gt;&lt;/h3&gt;Specialist Canoe/Kayak and roof rack suppliers 2 minutes off M4 Junction 45, next to Morriston Weirs   &lt;br&gt;All Cardiff Canoe Club Members get discount with a valid membership card all year round.&lt;br&gt;&lt;br&gt;&lt;a class=&quot;external&quot; href=&quot;http://cardiffcanoeclub.wetpaint.comhttp://www.upandunder.co.uk/&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot; title=&quot;UPANDUNDER&quot;&gt;&lt;font color=&quot;#497fb1&quot;&gt;UPANDUNDER&lt;/font&gt;&lt;/a&gt;&lt;br&gt;Cardiff store for all your canoe/kayaking equipment&lt;br&gt;&lt;br&gt;&lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>CLUB COMMITTEE and COACHES</title><link>http://cardiffcanoeclub.wetpaint.com/page/CLUB+COMMITTEE+and+COACHES</link><author>4ndrew</author><guid isPermaLink="false">http://cardiffcanoeclub.wetpaint.com/page/CLUB+COMMITTEE+and+COACHES</guid><pubDate>Thu, 02 Jul 2009 10:54:13 CDT</pubDate><description>&lt;h2&gt;  COMMITTEE MEMBERS PHOTOS IN GALLERY&lt;br&gt;&lt;/h2&gt;&lt;br&gt;&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;MsoNormalTable&quot;&gt;  &lt;tbody&gt;  &lt;tr&gt;  &lt;td width=&quot;240&quot;&gt;  &lt;font face=&quot;Times New Roman&quot;&gt;How To Contact The Committee&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;156&quot;&gt;  &lt;font face=&quot;Times New Roman&quot;&gt;Name&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;132&quot;&gt;  &lt;font face=&quot;Times New Roman&quot;&gt;Phone Number&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;84&quot;&gt;  &lt;font face=&quot;Times New Roman&quot;&gt;Who&amp;rsquo;s / Who&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;240&quot;&gt;  &lt;font face=&quot;Times New Roman&quot;&gt;CHAIRMAN&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;156&quot;&gt;  &lt;font face=&quot;Times New Roman&quot;&gt;Neal Fletcher&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;132&quot;&gt;  &lt;font face=&quot;Times New Roman&quot;&gt;02920 486 225&lt;/font&gt;&lt;/td&gt; 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 &lt;font face=&quot;Times New Roman&quot;&gt;Sue Eades&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;132&quot;&gt;  07866450756&lt;/td&gt;  &lt;td width=&quot;84&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;240&quot;&gt;  &lt;font face=&quot;Times New Roman&quot;&gt;EQUIPMENT OFFICER&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;156&quot;&gt;  &lt;font face=&quot;Times New Roman&quot;&gt;Chris Constantine&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;132&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;84&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;240&quot;&gt;  &lt;font face=&quot;Times New Roman&quot;&gt;NEWSLETTER EDITOR&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;156&quot;&gt;  &lt;font face=&quot;Times New Roman&quot;&gt;Mark Hancock&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;132&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;84&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;240&quot;&gt;  &lt;font face=&quot;Times New Roman&quot;&gt;WELFARE OFFICER&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;156&quot;&gt;  &lt;font face=&quot;Times New Roman&quot;&gt;Andrew Green &lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;132&quot;&gt;  07919366635&lt;/td&gt;  &lt;td width=&quot;84&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;JUNIOR MEMBER...... &lt;a href=&quot;http://cardiffcanoeclub.wetpaint.com/page/JUNIORS+PAGE&quot; target=&quot;_self&quot;&gt;JONATHAN&lt;/a&gt;   &lt;br&gt;&lt;br&gt;&lt;font size=&quot;5&quot;&gt;COACHES&lt;br&gt;&lt;font size=&quot;3&quot;&gt;PHIL KEABLE L3 KAYAK + L2 OC &lt;/font&gt;&lt;br&gt;&lt;font size=&quot;3&quot;&gt;MARK HANCOCK L2 KAYAK + L3 KAYAK TRAINEE&lt;/font&gt;&lt;br&gt;&lt;font size=&quot;3&quot;&gt;CHRIS CONSTANTINE L2 KAYAK + L3 KAYAK TRAINEE&lt;/font&gt;&lt;br&gt;&lt;font size=&quot;3&quot;&gt;SUE EADES L3 KAYAK&lt;/font&gt;&lt;br&gt;&lt;font size=&quot;3&quot;&gt;GREG THOMAS L2 KAYAK TRAINEE&lt;/font&gt;&lt;br&gt;&lt;font size=&quot;3&quot;&gt;ALEX YOUNG L2 KAYAK&lt;/font&gt;&lt;br&gt;&lt;font size=&quot;3&quot;&gt;DAVID PAYNE L2 UKCC TRAINEE&lt;/font&gt;&lt;/font&gt;&lt;br&gt;&lt;h2&gt;  &lt;br&gt;&lt;/h2&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;h2&gt;  &lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/h2&gt;  &lt;h2&gt;  &lt;/h2&gt;&lt;br&gt;&lt;br&gt;&lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>COACHING</title><link>http://cardiffcanoeclub.wetpaint.com/page/COACHING</link><author>dpayne01</author><guid isPermaLink="false">http://cardiffcanoeclub.wetpaint.com/page/COACHING</guid><pubDate>Thu, 14 May 2009 04:43:54 CDT</pubDate><description>&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a class=&quot;external&quot; href=&quot;http://cardiffcanoeclub.wetpaint.comhttp://attachments.wetpaintserv.us/a8wfXzxsrCxfXZ6BhNYwXg%3D%3D21648&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot; title=&quot;Coaching Plan Summer 2009&quot;&gt;&lt;font size=&quot;5&quot;&gt;Coaching Plan Summer 2009&lt;/font&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a class=&quot;external&quot; href=&quot;http://cardiffcanoeclub.wetpaint.comhttp://attachments.wetpaintserv.us/1yoCNOYjvmjhavH%2BizQIFg%3D%3D41363&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot; title=&quot;RISK ASSESSMENT FORM&quot;&gt;&lt;font color=&quot;#497fb1&quot;&gt;RISK ASSESSMENT FORM&lt;/font&gt;&lt;/a&gt; found on web&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>NOTICE BOARD</title><link>http://cardiffcanoeclub.wetpaint.com/page/NOTICE+BOARD</link><author>4ndrew</author><guid isPermaLink="false">http://cardiffcanoeclub.wetpaint.com/page/NOTICE+BOARD</guid><comments>removed due to identification issues</comments><pubDate>Tue, 10 Feb 2009 10:02:43 CST</pubDate><description> &lt;br&gt;&lt;br&gt;&lt;a class=&quot;external&quot; href=&quot;http://cardiffcanoeclub.wetpaint.comhttp://www.mysmiley.net/&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot; title=&quot;mysmiley.net&quot;&gt;&lt;font color=&quot;#497fb1&quot;&gt;mysmiley.net&lt;/font&gt;&lt;/a&gt; &lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;Hi everyone, results at last! Well done, we came 2nd. out of 7 clubs!! I think you all did really well at your first slalom. We had some good results:-&lt;br&gt;Junior ladies Ceri 2nd, Kelsey 3rd.&lt;br&gt;Intermediate men Jonathan 2nd&lt;br&gt;Intermediate ladies Amianne 3rd (only 5secs. behind Sue! Well done!)&lt;br&gt;Junior men Sam 6th Josh 9th.&lt;br&gt;Senior men Dave&amp;#39;s 2nd run was much better than his 1st.&lt;br&gt;Senior ladies Sue, came 3rd &lt;br&gt;Jonathan was the most consistant, with the best result of Cardiff CC =166 in both runs! Very interesting as he paddled each run in very different kayaks!!&lt;br&gt;&lt;br&gt;&lt;div&gt;  &lt;div&gt;  Please find attached the results from this weekend. I would also be grateful if you could pass them onto your members please (though I have also included any email addresses I know for people who were there).&lt;br&gt;You will be pleased to hear that, due to your enthusiasm, we have applied to run a BCU Division 3/4 double event next year on the same site. Div 4 is the entry level for newcomers to slalom (though experienced paddlers can ask the BCU to initially rank them higher). At any Div 4 event, one fifth of the paddlers are promoted to Div 3. Thus by holding a double event (entirely separate competitions on both days), a paddler could enter Div 4 on Saturday, be promoted, and then enter the Div 3 on the Sunday. We have asked for a late June or early July weekend but do not yet have an exact date.&lt;br&gt;I will maintain an email list of anybody who is interested so let me know email addresses of anyone who would like to be kept informed.&lt;br&gt;Please also let me know of any volunteers who would be willing to help on the day - safety, judging, timing, ...&lt;br&gt;Ray&lt;br&gt;&lt;/div&gt;&lt;/div&gt;  &lt;div&gt;  &lt;div&gt;  &lt;font color=&quot;#000000&quot; face=&quot;Arial&quot; size=&quot;2&quot;&gt;  &lt;div&gt;  &lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;  &lt;div align=&quot;left&quot;&gt;  &lt;font size=&quot;1&quot;&gt;&lt;font face=&quot;Courier New&quot;&gt;&lt;b&gt;Ray Ponting&lt;/b&gt; &lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;/font&gt;  &lt;/div&gt;&lt;/font&gt;  &lt;/div&gt;&lt;/div&gt;    &lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;b&gt;&lt;i&gt;&lt;br&gt;&lt;div class=&quot;Section1&quot;&gt;  &lt;blockquote&gt;  &lt;blockquote&gt;  &lt;div&gt;  &lt;div&gt;  &lt;blockquote&gt;  &lt;blockquote&gt;  &lt;blockquote&gt;  &lt;blockquote&gt;  &lt;div&gt;  &lt;div&gt;  &lt;div&gt;  &lt;br&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div&gt;  &lt;div&gt;  &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/blockquote&gt;&lt;/blockquote&gt;  &lt;div&gt;  &lt;/div&gt;&lt;/blockquote&gt;&lt;/blockquote&gt;&lt;/div&gt;&lt;/div&gt;&lt;/blockquote&gt;&lt;/blockquote&gt;&lt;/div&gt;&lt;/i&gt;&lt;/b&gt;  &lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>WELFARE</title><link>http://cardiffcanoeclub.wetpaint.com/page/WELFARE</link><author>dpayne01</author><guid isPermaLink="false">http://cardiffcanoeclub.wetpaint.com/page/WELFARE</guid><pubDate>Thu, 05 Feb 2009 04:39:54 CST</pubDate><description>&lt;b&gt;CARDIFF CANOE CLUB&lt;/b&gt;&lt;br&gt;&lt;br&gt;&lt;b&gt;Club Child and Vulnerable Adults Protection Policy&lt;/b&gt;&lt;br&gt;&lt;br&gt;&amp;hellip;CARDIFF CANOE CLUB... is fully committed to safeguarding the well being of its members. All members should show respect and understanding for the rights, safety and welfare of others, and conduct themselves in a way that reflects the principles of the club. &lt;br&gt;We believe that taking part in Paddlesport should be a positive and enjoyable part of children&amp;rsquo;s/vulnerable adults lives and to achieve this have the following aims: &lt;br&gt;&amp;bull; Club coaches should follow the BCU /WCA Coaches &amp;amp; Officials Code of Conduct &lt;br&gt;&amp;bull; All club coaches, helpers and officials working with young people should read and adhere to the BCU/WCA child and vulnerable adults policy. The club will follow the guidance of the policy in the event of any concerns or allegations. &lt;br&gt;&amp;bull; The club will ensure that anyone working with young people and vulnerable adults undertake a screening procedure, namely a Criminal Records Bureau Disclosure. &lt;br&gt;&amp;bull; All club members are made aware of the Club Code/s of Conduct &lt;br&gt;&amp;bull; The club will obtain written medical details of child/vulnerable adult paddlers which will be made known to coaches where deemed appropriate and/or necessary. &lt;br&gt;&amp;bull; The club will only use BCU/WCA qualified/updated coaches &amp;mdash; unqualified coaches can only work alongside a qualified coach. The club will encourage and support helpers to gain qualifications and assist coaches to stay up-dated. &lt;br&gt;&amp;bull; The club will identify a person whose role it is to deal with any issues concerning child protection and vulnerable adults and notify this person to all members. Anyone with concerns in respect to children or vulnerable adults should then contact that person. If that person is unavailable they can contact the BCU Child Protection Officer on Tel: 0115 9821100 &lt;br&gt;&amp;bull; The club will adopt and regularly review a Health and Safety Policy &lt;br&gt;&amp;bull; The club will review this policy annually. &lt;br&gt;&lt;br&gt;Andrew Green&lt;br&gt;CLUB WELFARE OFFICER&lt;br&gt;&lt;br&gt;&lt;a class=&quot;external&quot; href=&quot;http://cardiffcanoeclub.wetpaint.comhttp://www.bcu.org.uk/resources-and-policies/policies/&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot; title=&quot;BCU Policies&quot;&gt;BCU Policies&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>PHOTO COMPETITION PAGE</title><link>http://cardiffcanoeclub.wetpaint.com/page/PHOTO+COMPETITION+PAGE</link><author>dpayne01</author><guid isPermaLink="false">http://cardiffcanoeclub.wetpaint.com/page/PHOTO+COMPETITION+PAGE</guid><pubDate>Tue, 20 Jan 2009 03:50:28 CST</pubDate><description> 			 &lt;br&gt;&lt;br&gt;&lt;br&gt; &lt;br&gt; &lt;br&gt;&lt;br&gt; &lt;br&gt; &lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://cardiffcanoeclub.wetpaint.commailto:dpayne01@newport.ac.uk&quot; target=&quot;_self&quot;&gt;dpayne01@newport.ac.uk&lt;/a&gt; There is now a photo gallery tag on header bar, give it a try. If you have photos for comp, email to dpayne01&lt;br&gt;&lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>CHAIRMANS PAGE</title><link>http://cardiffcanoeclub.wetpaint.com/page/CHAIRMANS+PAGE</link><author>dpayne01</author><guid isPermaLink="false">http://cardiffcanoeclub.wetpaint.com/page/CHAIRMANS+PAGE</guid><pubDate>Thu, 21 Feb 2008 07:31:45 CST</pubDate><description>&lt;br&gt;&lt;br&gt;&lt;b&gt;CLUB CONSTITUTION AND RULES &lt;/b&gt;&lt;font size=&quot;2&quot;&gt;The club shall be known as the Cardiff Canoe Club hereinafter known as THE CLUB.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;The objects of the Club are to promote the sport and recreation of canoeing.&lt;/font&gt;   &lt;h2&gt;  &lt;b&gt;&lt;i&gt;&lt;font color=&quot;#000000&quot; size=&quot;3&quot;&gt;Qualification:&lt;/font&gt;&lt;/i&gt;&lt;/b&gt;&lt;/h2&gt;&lt;font size=&quot;2&quot;&gt;Any person who undertakes to behave in the best interest of canoeing shall be eligible for membership.&lt;/font&gt;   &lt;br&gt;&lt;h2&gt;  &lt;b&gt;&lt;i&gt;&lt;font color=&quot;#000000&quot; size=&quot;3&quot;&gt;Classes of Membership:&lt;/font&gt;&lt;/i&gt;&lt;/b&gt;&lt;/h2&gt;&lt;font size=&quot;2&quot;&gt;(a)&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;Full members over the age of 18&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;(b)&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;Family members the spouse and/or children under 18 of a full member&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;(c)&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;Junior members under the age of 18. Those under 11 (i.e. children in primary school) will only be admitted when one or both parents are members.&lt;/font&gt;   &lt;br&gt;&lt;h2&gt;  &lt;a name=&quot;_Ref447550170&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;font color=&quot;#000000&quot; size=&quot;3&quot;&gt;Election:&lt;/font&gt;&lt;/i&gt;&lt;/b&gt;&lt;/a&gt;&lt;/h2&gt;&lt;font size=&quot;2&quot;&gt;Candidates for election to membership shall make written application to the secretary of the Club on the form provided. The power of election shall rest with the General Committee who may refuse to elect to membership any applicant without assigning a reason for doing so.&lt;/font&gt;&lt;b&gt;&lt;font size=&quot;5&quot;&gt;ENTRANCE FEE&lt;/font&gt;&lt;/b&gt; &lt;font size=&quot;2&quot;&gt;Each applicant for membership shall, if his/her application be accepted, pay an entrance fee, the amount of which shall be determined by the members in a General Meeting.&lt;/font&gt;&lt;b&gt;&lt;font size=&quot;5&quot;&gt;SUBSCRIPTION&lt;/font&gt;&lt;/b&gt; &lt;font size=&quot;2&quot;&gt;The rates of subscription shall be determined by the members in General Meeting and shall be due on election and, thereafter, on or before 1 September in each year.&lt;/font&gt;&lt;b&gt;&lt;font size=&quot;5&quot;&gt;CESSATION OF MEMBERSHIP&lt;/font&gt;&lt;/b&gt; &lt;font size=&quot;2&quot;&gt;1.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;Any member may resign giving one month&amp;rsquo;s clear notice in writing to the Secretary.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;2.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;Any member violating any of the rules or regulations of the Club or being adjudged guilty of unsatisfactory conduct may, by resolution of the General Committee be suspended or expelled. Any member so suspended or expelled may appeal to a Special General Meeting if such an appeal is sponsored by not less than 20 per cent of members who are entitled to vote.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;3.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;A member shall be deemed to have resigned from the Club if, after due notice in writing, he/she had not paid by 1st March the annual subscription which became due on 1st January. He/she may, however, rejoin at any time during the year subject to payment of entrance fee and annual subscription.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;4.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;No part of any subscription paid for that year is refundable after resigning or being expelled from the club.&lt;/font&gt;&lt;b&gt;&lt;font size=&quot;5&quot;&gt;DISQUALIFICATION FROM HOLDING OFFICE&lt;/font&gt;&lt;/b&gt; &lt;font size=&quot;2&quot;&gt;1.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;Only members entitled to vote are eligible to hold office, except that a Junior Section Chairperson may be elected by the Junior members of the Club, and be entitled to vote at General Committee meetings.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;2.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;Any member who is under the age of 18 years, shall not be eligible for election to the General Committee of the Club.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;3.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;Any member whose main income is derived from the sale or manufacture of canoes and/or accessories, or who is disqualified as an amateur under the rules of the WCA, will not be eligible for election to the General Committee of the Club, but such a person may be co-opted without voting rights.&lt;/font&gt;&lt;b&gt;&lt;font size=&quot;5&quot;&gt;GENERAL COMMITTEE&lt;/font&gt;&lt;/b&gt; &lt;font size=&quot;2&quot;&gt;1.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;The General Committee shall conduct the affairs of the Club as a whole and shall consist of a Chairperson, Secretary, Treasurer, and other officers as deemed necessary. Additionally, the General Committee may co-opt no more than 5 members of the Club to its number.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;2.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;Nominations for the position of Chairperson, Hon Secretary, Hon Treasurer and other officers shall be put forward in the form of a motion under the terms of Rule 13.4.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;3.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;The term of office shall be for one year, and members shall be eligible for re-election.&lt;/font&gt;&lt;b&gt;&lt;font size=&quot;5&quot;&gt;DUTIES OF COMMITTEE&lt;/font&gt;&lt;/b&gt; &lt;font size=&quot;2&quot;&gt;1.&lt;b&gt;Chairperson: &lt;/b&gt;The Chairperson will preside at all General Meetings of the Club and at all meetings of the General Committee. He or she shall be responsible for guiding the activities of the Club in accordance with its rules and general policy as expressed by the majority of its members. The Chairperson shall represent or arrange for the representation of the Club at WCA regional level and at meetings of other organisations.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;2.&lt;b&gt;Hon. Secretary:&lt;/b&gt; The Hon. Secretary will be responsible for the organisation of meetings of the General Committee and of the Club, and the recording of minutes relating to such meetings and all correspondence relating to the general business of the Club. committees.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;3.&lt;b&gt;Hon. Treasurer:&lt;/b&gt; The Hon. Treasurer will be responsible for the collection of all monies including subscriptions and shall keep such books of account as required by the General Meeting. He/she shall produce at the AGM balance sheets showing the financial state of club funds, accompanied by the Hon. Auditor&amp;rsquo;s report. Cheques should have two signatures. The Treasurer must make the committee aware of any existing or potential financial or cash flow problems.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;4.&lt;b&gt;Duties of other Officers:&lt;/b&gt; officers may be elected to be responsible for the following duties.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;4.1. &lt;b&gt;Equipment Officer:&lt;/b&gt; shall keep an inventory of equipment held by the club, ensure that borrowed kit is returned and shall ensure the maintenance of that kit in a good condition of repair.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;4.2. &lt;b&gt;The Social Secretary:&lt;/b&gt; shall organise a programme of social events and activities.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;4.3. &lt;b&gt;Newsletter Editor:&lt;/b&gt; shall be elected who is responsible for producing a regular bulletin.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;4.4. &lt;b&gt;Membership Secretary:&lt;/b&gt; shall keep a register of all paid up members of the club, issue reminders as to when subscriptions become overdue and collect the membership fees for handing to the treasurer.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;4.5. &lt;b&gt;Other officers:&lt;/b&gt; as deemed necessary with duties as deemed necessary by the general committee at the AGM.&lt;/font&gt;&lt;b&gt;&lt;font size=&quot;5&quot;&gt;GENERAL COMMITTEE&lt;/font&gt;&lt;/b&gt; &lt;font size=&quot;2&quot;&gt;1.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;The General Committee is responsible for the general conduct of the Club&amp;rsquo;s business and activities.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;2.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;The General Committee shall meet at regular intervals during the year, as required by the business to be transacted.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;3.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;Special meetings of the General Committee shall be called by the Hon. Secretary on instructions from the Chairperson, or not less than three committee members.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;4.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;A quorum shall consist of not less than 3 members in the case of the General Committee.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;5.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;In the case of casual vacancy among the General Committee, the said Committee shall appoint another eligible person to act until the next AGM.&lt;/font&gt;&lt;b&gt;&lt;font size=&quot;5&quot;&gt;GENERAL MEETINGS&lt;/font&gt;&lt;/b&gt; &lt;font size=&quot;2&quot;&gt;1.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;An Annual General Meeting shall be held in the early part of each year. There shall be laid before the meeting a statement of accounts made up to the 31st of the month of December immediately preceding.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;2.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;An Extraordinary General Meeting shall be called on the instructions of a simple majority of the General Committee, or on a requisition signed by not less than 25 per cent of the members of the Club entitled to vote.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;3.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;Not less than 21 days clear notice shall be given, specifying to all members the time and business of the General Meeting.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;4.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;Motions for discussion at Annual General Meetings, not of origin from within the General Committee, shall be lodged with the Hon Secretary at least 30 days preceding the AGM and be signed by one member entitled to vote.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;5.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;At any General Meeting, a resolution put to the vote of the Meeting shall be decided by a show of hands, of those entitled to vote, except when more than one nomination has been received for a position on the General Committee, in which case voting will be by secret ballot.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;6.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;At all General Meetings the Chairperson will preside or, in his/her absence, a Chairperson for the meeting will be elected by the voting members present.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;7.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;At all General Meetings not less than 20 per cent of the members of the Club shall constitute a quorum.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;8.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;&lt;b&gt;Absences of Quorum: &lt;/b&gt;If after half an hour from the time appointed for the meeting, a quorum is not present, the Meeting, if called at the request of the members, shall be dissolved. In any other case, the Meeting shall be adjourned for half an hour. If a quorum is not present within half an hour from the time appointed for an Adjourned Meeting, the members present shall be a quorum.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;9.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;&lt;b&gt;Accidental Omission:&lt;/b&gt; Accidental Omission to give notice of a meeting to, or non-receipt of notice of, a meeting by any member shall not invalidate the proceedings of a meeting.&lt;/font&gt;&lt;b&gt;&lt;font size=&quot;5&quot;&gt;LIABILITY&lt;/font&gt;&lt;/b&gt; &lt;font size=&quot;2&quot;&gt;1.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;The General Committee shall manage the affairs of the Club. Financial or legal liability incurred in the rightful exercise of their office shall not, however, be the personal liability of the Committee, but shall be the responsibility of the Club as a whole.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;2.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;All members or other persons who attend club tours or meets do so at their own risk, and neither the Club nor its officers can accept any liability for any loss or injury of any kind sustained at its headquarters or whilst on a Club tour, meet or other activity.&lt;/font&gt;&lt;b&gt;&lt;font size=&quot;5&quot;&gt;VOTING&lt;/font&gt;&lt;/b&gt; &lt;font size=&quot;2&quot;&gt;Only full members, and family members over the age of 18 years are entitled to vote at all meetings.&lt;/font&gt;&lt;b&gt;&lt;font size=&quot;5&quot;&gt;ALTERATION OF CONSTITUTION&lt;/font&gt;&lt;/b&gt; &lt;font size=&quot;2&quot;&gt;1.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;This constitution shall not be altered, amended, or rescinded except by a General Meeting of the Club.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;2.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;A resolution to give effect to a change must be passed by at least 75 per cent of the members present at the General Meeting, and voting on its behalf.&lt;/font&gt;&lt;b&gt;&lt;font size=&quot;5&quot;&gt;AUDITOR&lt;/font&gt;&lt;/b&gt; &lt;font size=&quot;2&quot;&gt;Every Annual General Meeting shall appoint an Hon Auditor who shall at least once in every year examine the Accounts of the Club, and ascertain the correctness of the income and expenditure accounts and of the balance sheet.&lt;/font&gt;&lt;b&gt;&lt;font size=&quot;5&quot;&gt;DISTRIBUTION OF PROFITS&lt;/font&gt;&lt;/b&gt; &lt;font size=&quot;2&quot;&gt;In no circumstances can any profit be distributed to members, but any profits earned shall be contributed to a General Fund for furthering the objects of the Club.&lt;/font&gt;&lt;b&gt;&lt;font size=&quot;5&quot;&gt;TERMINATION&lt;/font&gt;&lt;/b&gt; &lt;font size=&quot;2&quot;&gt;The Club shall not terminate except by a resolution of a special General Meeting convened for the purpose and, in such an event, any surplus assets shall be handed over to a body or bodies with similar objectives or to a charity or charities agreed by the meeting which formally terminates the Club.&lt;/font&gt;&lt;b&gt;&lt;font size=&quot;5&quot;&gt;POWER OF DECISION&lt;/font&gt;&lt;/b&gt; &lt;font size=&quot;2&quot;&gt;Any matter not provided for in this constitution, or any question over the interpretation of it shall be dealt with by the General Committee whose decision shall be final.&lt;/font&gt;&lt;b&gt;&lt;font size=&quot;5&quot;&gt;RULES&lt;/font&gt;&lt;/b&gt; &lt;font size=&quot;2&quot;&gt;The General Committee shall be empowered to draw up rules for the safe conduct of canoeing activities. All members should abide by the WCA&amp;rsquo;s code of conduct for canoeists. &lt;/font&gt;&lt;b&gt;&lt;font size=&quot;5&quot;&gt;DECLARATION&lt;/font&gt;&lt;/b&gt; &lt;font size=&quot;2&quot;&gt;Each member upon joining shall sign the following declaration:&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;Name:............................................................................................&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;Upon acceptance into membership of the CARDIFF Canoe Club I understand that canoeing is undertaken at my own risk. I confirm that I do not suffer from any disability or medical condition which may render me unfit for strenuous exercise*.&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;Signed:...........................................................................................................&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;Parent/Guardian (if under 18): ........................................................................&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;* Should a medical condition exist, this will not necessarily preclude you from membership/participation, but it must be declared. Should you be in any doubt, advice should be sought from your family doctor.&lt;/font&gt;   &lt;br&gt;&lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>CODE OF CONDUCT</title><link>http://cardiffcanoeclub.wetpaint.com/page/CODE+OF+CONDUCT</link><author>dpayne01</author><guid isPermaLink="false">http://cardiffcanoeclub.wetpaint.com/page/CODE+OF+CONDUCT</guid><comments>keep</comments><pubDate>Mon, 11 Feb 2008 04:37:45 CST</pubDate><description>  &lt;b&gt; CARDIFF CANOE CLUB&lt;/b&gt;&lt;br&gt;&lt;b&gt; Code of Conduct &lt;/b&gt;&lt;br&gt;&lt;b&gt;&lt;/b&gt;&lt;br&gt;&lt;br&gt;It is the policy of: &lt;br&gt;&amp;hellip;CARDIFF CANOE CLUB .. that all paddlers, volunteers, coaches and parents show respect and understanding for each other and conduct themselves in a way that reflects the principles of the Club. The aim is for all paddlers to improve performance and have fun. &lt;br&gt;Everyone involved in the Club should abide by the Club Rules and Policies. &lt;br&gt;&lt;b&gt;Paddlers &lt;/b&gt;&lt;br&gt; &amp;bull; Take care of all property belonging to the club or club members &lt;br&gt; &amp;bull; Treat other club members with respect at all times &amp;mdash; on and off the water &amp;mdash; treat other paddlers as you would want to be treated yourself &lt;br&gt; &amp;bull; Control tempers and avoid behaviour which may inconvenience or upset others &lt;br&gt; &amp;bull; Co-operate and listen to your coach or club officials &lt;br&gt;&lt;br&gt;&lt;b&gt;Club Officials, Coaches and Volunteers &lt;/b&gt;&lt;br&gt; &amp;bull; Consider the well being and safety of paddlers before the development of performance &lt;br&gt; &amp;bull; Develop an appropriate working relationship with performers, based on mutual trust and respect &lt;br&gt; &amp;bull; Make sure all activities are appropriate to the age, ability and experience of those taking part &lt;br&gt; &amp;bull; Display consistently high standards of behaviour and appearance &lt;br&gt; &amp;bull; Follow BCU and club guidelines and policies &lt;br&gt; &amp;bull; Hold the appropriate, up-dated qualifications and insurance &lt;br&gt; &amp;bull; Encourage paddlers to value their performance and not just results &lt;br&gt; &amp;bull; Never condone the use of prohibitive substances &lt;br&gt;&lt;br&gt;&lt;b&gt;Parents/Guardians &lt;/b&gt;&lt;br&gt; &amp;bull; Help your child to recognise good performance, not just results &lt;br&gt; &amp;bull; Never force your child to take part in sport &lt;br&gt; &amp;bull; Never punish or belittle a child for loosing or making mistakes &lt;br&gt; &amp;bull; Publicly accept official&amp;rsquo;s judgements &lt;br&gt; &amp;bull; Support your child&amp;rsquo;s involvement and help them to enjoy the sport &lt;br&gt; &amp;bull; Use correct and proper language at all times &lt;br&gt; &amp;bull; Set a good example by applauding good performances of all paddlers &lt;br&gt;  &lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item></channel></rss>